We have created an educational curriculum that covers topics including (but not limited to) Gut Health, Blood Sugar Management, Movement and Mental Health, Sleep Hygiene, Hormonal Restoration, and Stress Management. Our presentations are specifically catered to the mental health and substance use disorder recovery communities and focus on improving physiology to enhance our psychology. Our goal is to teach the clients how to improve their overall functionality so they can increase their resilience and enhance their lives. Click here to learn more.

Our movement services include strength training, cardiovascular exercise, functional fitness, Yoga, self-defense, mind-body connection, and more. Our fitness professionals have decades of experience and are able to cater the programs to the needs of almost any community or individual. Click here to learn more.

Our program is able to provide general and medical nutrition services and is qualified to work with a wide variety of conditions that may be co-occurring with an individual’s mental health conditions. Legacy Wellness Partners follows all local legal guidelines regarding nutrition coaching and education. Click here to learn more.

We provide guided meditation, mindfulness, and breathing practices to help our clients become more in touch with their bodies, emotions, and surroundings. These practices have been shown to reduce stress, improve overall health, improve neurological function, and reduce chronic inflammation. Click here to learn more.

Our organization knows the value of having a healthy, happy, and injury-free team and is able to provide services to engage your team members in healthy workplace practices to reduce illness, improve morale, and improve productivity. Let’s face it, healthy and happy employees work hard and stay with companies longer. Investing in our team members’ well-being will always bring a healthy return. Click here to learn more.

When implementing any program it is important to have a unified front that is why Legacy Wellness Partners can train your staff on how to reinforce the information your clients are receiving from our professionals. We will teach your staff how to support the clients in making healthy lifestyle decisions by giving them the necessary tools and language. Our professionals can work closely with your team to ensure a synergistic message is conveyed. Click here to learn more.